Tips for Preparing for the High Holidays
by R. Gil Student
This article appears in the Fall 2025 issue of Jewish Action, as a companion or sidebar to a great article by Moishe Bane.
Inspiration is 90 percent preparation. Here are ten meaningful things you can do during the forty days of Elul and the Aseret Yemei Teshuvah to prepare spiritually and emotionally for Rosh Hashanah and Yom Kippur. These suggestions build gradually over the period of introspection and repentance leading to the Yamim Noraim:
1. Set Aside Daily Time for Cheshbon HaNefesh
Use a few minutes each day to reflect on your behavior, relationships and character traits. Deliberately think through the details of your days and consider what needs work and what has improved.
2. Prepare Your Prayer
Rabbi Chaim Soloveitchik used to prepare for Rosh Hashanah by memorizing the special Amidah prayers for the holiday. You can prepare by studying them in advance and thinking about the meaning of the words and the structure. Ashkenazim begin Selichot the week before Rosh Hashanah, while Sephardim recite them throughout Elul. Prepare by studying the words and themes ahead of time.
3. Strengthen One Mitzvah
Choose a mitzvah you already do and double-down on it. This might be prayer with more concentration, stricter observance of lashon hara, or doing something special to honor Shabbat like reading only religious material on Shabbat. Growth in even just one area can shift your spiritual trajectory and lead to growth in other areas over time.
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